This course is for you if you are recovering from an injury or illness, overcoming or averting burn-out, have a lot of stress in your life, are not getting enough sleep, or feel tired and worn out for any other reason. In a small group of min. 3 max 6 people we practice yoga to gain more energy, strength and vitality. The course consists of one private session ahead of the course and 8 group classes. It can only be booked as a full course. Questions? Next course dates - Wednesdays 6:15 pm - 7:30 pm - 23.08.23, 30.08.23, 06.09.23, 13.09.23, 20.09.23, 27.09.23, 04.10.23, 11.10.23 private session will be individually scheduled Fees: CHF 400 including private session (payment options available)
Yoga Therapy - for your mental and physical well-being
Do you have chronic pain? Are you exhausted, anxious, depressed? Are you dealing with a stroke of fate? Are you recovering from an accident or illness?
In professional yoga therapy, yoga practices are used in an individualized way to promote holistic and lasting health-promoting processes. The focus of modern complementary yoga therapy is the individual with all his/her/their needs, abilities, concerns and desires for change.
Do these words resonate with you? I am happy to answer questions or take booking requests via e-mail.
Setting Complimentary Thearpy - Yoga Therapy.pdf
Younion Yoga - Angela Blank - Winterthurerstrasse 47 - in the backyard - 8006 Zürich