More strength & vitality - Yoga for the exhausted

In a small group of min. 3 max 6 people we practice yoga to gain more energy, strength and vitality. The course consists of one private session ahead of the course and 8 group classes. It can only be booked as a full course. Questions?

Dates: Tuesdays 10 am - 11 am
11.04.23, 18.04.23, 09.05.23, 16.05.23, 23.05.23, 30.05.23, 13.06.23, 20.06.23
private session will be individually scheduled 
Fees: CHF 350 including private session (payment options available)

Yoga Therapy - for your mental and physical well-being

Do you have chronic pain? Are you exhausted, anxious, depressed? Are you dealing with a stroke of fate? Are you recovering from an accident or illness?

In professional yoga therapy, yoga practices are used in an individualized way to promote holistic and lasting health-promoting processes. The focus of modern complementary yoga therapy is the individual with all his/her/their needs, abilities, concerns and desires for change.

Do these words resonate with you? I am happy to answer questions or take booking requests via e-mail.

Setting Complimentary Thearpy - Yoga Therapy.pdf

Time slots for individual yoga therapy sessions are available as follows:
Mondays: 12pm - 6pm
Wednesdays: 11am - 6.30pm
Fridays: 9am - 7pm
Saturdays: 12pm - 4pm
I am happy to answer questions or booking requests via e-mail.