Yoga Snacks - Content Library

Welcome to Yoga Snacks, our content library on which you find various short videos to be "devoured" whenever you feel a little peckish. You can purchase a monthly access to our content library, where you can find 13 short practices from Pranayama (Breathing) to Meditation to Asana Sequences (Moving). New content will be added on a regular basis.

CHF 45* monthly recurring membership

CHF 55 one time one month access

CHF 99** Online Yoga one month unlimited

* recurring membership can be cancelled every month upon renewal
** get one month access to all online live streams & the content library

full content is only visible to logged-in customers with a valid pass/membership

CANCELLED

Sunday, 27.12.20, 10 - 12, RELEASE

Take two hours in between Christmas and New Year's to let go of stuck emotions, stale energy, bad ideas and create space for new things, feelings, ideas....

Cost: CHF 45 or YY class pass 90' + CHF 10

Please sign up here


CANCELLED

Sunday, 27.12.20, 5 - 6.30pm - RESTORE

In need to let go, relax and restore after the first part of the festivities? Enjoy a Restorative Sunday evening practice on this almost full moon night.

Cost: 37 CHF or YY class pass 90'
Please sign up here


CANCELLED

Sunday, 03.01.21, 10am - 12pm, WELCOME

Welcome the new year with a two hour practice of breathing, moving and meditating.

Cost: 45 CHF or YY class pass 90' + CHF 10

Please sign up here



"Sein mit dem, was ist"- Meditation  

In dieser erhellenden Achtsamkeitsmediation wird dazu eingeladen in die eigene Lebendigkeit einzutauchen und bewusst mit dem zu sitzen und zu atmen was gerade ist. Die Reise beginnt mit einem Bodyscan der hinein fliesst in den Atemraum und dann in die Ausdehnung zur Ganzheit des Körpers wächst und sie endet mit einem vibrierenden Mantra des Ganpati Kriya.

Jeden Mittwoch: 08:00 - 08:30
Kosten: Kollekte