Embrace the darkness of winter with an extra-long class that combines soul-soothing restorative yoga, rejuvenating yoga nidra (guided relaxation), and comforting hands-on touch from teachers Sonya and Laura. They will guide you into deep comfort and help you find extra internal light. This practice for the season of long nights is suitable for everyone - including beginners and especially anyone feeling stressed or fatigued. This special two-hour class costs 50 CHF and is limited to 10 students.