WELCOME 2022 - Sunday, 09.01.2022
Say goodbye 2021 and hello 2022 with three hours of breathing, moving, meditating, writing and intention setting. My intention is to make you feel relaxed, nourished, invigorated, ready and safe to get a mindful start into the new year.
Sunday, 09.01.22, 10:00 - 13:00
Cost: CHF 80.00
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Are you tired, exhausted, overwhelmed, anxious etc. and would you like to feel at ease, content, nourished and more energetic again? I created a 6 weeks program to help you feel better and more energetic in your body and mind. The program consists of pre-recorded classes and weekly gatherings* to practice together, share experiences & ask questions. The program is designed to support you on your journey to a more relaxed, balanced and joyful life.

Next group course starts in February 2022

Private course can start anytime

Drop me a line to find out more and to book a complimentary call.

* live at the studio or via Zoom