English yoga classes, privates and yoga therapy in Zurich

The Joy Project - Transformative Yoga and Coaching Retreat
30.08.2024 - 03.09.2024, Le Langhe & Monferrato Piedmont, Italy

Nestled in the heart of Le Langhe & Monferrato we invite you to immerse yourself in a four nights, five days comprehensive journey of personal development within an exclusive space and an intimate group. With full accommodation and meals it’s an opportunity to rediscover your inner confidence and strength, acknowledging your inherent capability to face challenges and embrace change. A transformative experience, a chance to reconnect while opening up to the unknown.

Use code: LoveNoteAngela

To get a 15% discount on your booking until 12. May 24

More infos & booking The Joy Project

Soul Journey - Yoga, somatic movement & more -
a workshop series with our beloved Sonya

Soul Journey is where the wisdom of yoga and somatic movement intertwines with creative body and mindfulness based coaching to guide you on an exploration of your life and self. These workshops are for you if you're seeking clarity, deeper self-awareness, connection to your body and want to explore empowerment and joy. What to Expect:
- Gentle yet powerful practices moving body, energy, spirit and heart using movement, breath and meditation
- Creative coaching approaches to unlock new pathways to self-awareness and empowerment
- Facilitation by the help of sound, smell, and gentle assisting touch to deepen the experience
- Opportunities for connecting to yourself and wonderful people in an intimate and cozy setting

For more details and booking get in touch with Sonya
Dates: June 9th - July 14th - August 25th - October 13th - December 1st

Full Moon Yin Restorative Nidra Bliss
Join Sonya for this 90 minute special to practice and rejuvenate under the full moon. During this class you will be guided into deep release through gentle Yin and Restorative Yoga Asanas with longer holds. We will also work with gentle breathing techniques and Yoga Nidra, a simple guided meditation to promote inner calm, peace and sleep. Come as you are - this class is for everybody.

Dates: Saturday June 22 / Sunday July 21 / 7-8:30 pm

Book your mat directly via our Youniong Yoga booking system (90’ passes are valid for this event)