How do you feel? Are you tired, exhausted, overwhelmed, anxious ...? If you are in need of a break, join Angela for a workshop series of three two hour classes to restore, to rebalance & to recharge. Each class consists of breathing exercises, meditation, very soft & gentle movement practices & conscious treats. Zoom live stream.
Are you tired, exhausted, overwhelmed, anxious etc. and do you feel like you need more than a workshop series to feel at ease, content, nourished and more energetic again? Then let me help you with a 6 weeks program. You will receive recorded practices, rituals & assignments for each pillar (restore.rebalance.recharge) and there will be weekly gatherings* to practice together, share experiences & ask questions. The program is designed to support you on your journey to a more relaxed, balanced and joyful live.
Next group course will start on Wednesday, 17th March 21
RESTORE.REBALANCE.RECHARGE. - Retreat In need of a break? Do you
feel tired, exhausted, overwhelmed? Join a group of kindred spirits for a restoring,
rebalancing and recharging weekend at the wonderful Sutra House near Basel. Practice
yoga twice a day, learn simple self-care practices, enjoy the sauna or a dip
into the pool and simply take a break.
Be the first to hear, when registration opens.