Angela Blank

Studio Owner, Yoga Teacher, Yoga Therapist

Yoga is not about crossing your feet behind your head. It is about revealing all the layers to come back to yourself. I have been practising yoga since 2004 and teaching since 2013. Through my various trainings I learned to individually adapt the practice to different needs. Breath (Pranayama) as well as yoga philosophy are crucial parts of all of my classes. In 2023, I finished my studies as a yoga therapist, recognized by Swiss health insurance (KomplementärTherapeutin Methode Yoga OdA KT). My practice and teaching are influenced by Hatha, Vini, Vinyasa, Iyengar, Tantra, Ayurveda and Vedanta (an ancient yogic philosophy still applicable in modern times.)
Teaching styles: Hatha Flow, Restorative Yoga

Anna-Tina Hess

Yoga Teacher

«It’s a little more like the image of a caterpillar enclosing itself in a cocoon in order to go through the metamorphosis. To emerge as a butterfly the caterpillar doesn’t say `Well now, I’m going to climb into this cocoon and come out as a butterfly` it's just an inevitable process. It's just happing. It’s got to happen that way.» (Baba Ram Dass)

Yin yoga supports this "inevitable process". This is precisely the aim of my yoga practice. Every person should feel safe in my classes, like in a cocoon. Personal development then happens all by itself.

I have been practising yoga myself since 2004. What began with movement and flexibility is now meditation and medicine.

Teaching styles: Yin

Miriam Haltiner

Yogalehrerin 
Yoga und Meditation inspirieren und begleiten mich seit vielen Jahren und zeigen mir immer wieder eine achtsame Begegnung mit sich selbst und der Umwelt auf. In meinen Yogastunden wird ein Raum des Vertrauens ermöglicht, wo du bei dir selbst sein kannst und deine Praxis weiterentwickelst. Die Stunde ist eine Reise in dich selbst, beinhaltet gleichzeitig auch immer Elemente, die dich aus deiner bequemen Zone holen und auch fordernd sein können.
Ich begleite dich auf deinem Weg und es mir dabei wichtig, dass durch gute Anleitung, bewusstes Atmen und Bewegen Verletzungen vorgebeugt wird.
Teaching Styles: Hatha, Yoga Basics

Sonya Stocker

Yoga Teacher & Reiki Practitioner

I believe we learn most when we learn from each other.
For much of my life I have studied yoga and meditation - always curious to learn how to live in balance and inner happiness (my spirit animal isn’t Koala by accident). In my practice I try to combine knowledge and creativity while not taking things too seriously.
The joy of my life is my newborn baby boy. I have an avid collection of dinosaurs. And I work as head of People and Organizational Development in a large company, where I try to make the business world a little more mindful.

Teaching styles: Yin Yoga, Restorative Yoga